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Topic:
How Meditation Helps Us
When the energy of our mind is focused, there is an
enhanced effect upon the body. When our mental energy or the energy of
our mind slowly dissipates like rainwater evaporating from a puddle,
there is no power flowing from our mind into our body. Meditation helps
us focus the energy and power of our mind. When the energy of our mind
is focused, this focused energy flows back into all the cells of our
body. Even when we use meditation and we think meditation is not
effective, the mere fact we tried to focus our mind through meditation
helps channel our mental energy.
If these words have been a blessing, please forward them to a friend
These words were posted at one of Shepherd's Care
Ministries Sites called Wisdom Moment, The site is located at:
http://www.findthepower.com/wisdomminute
Shepherd's Care Ministries Main Site located at:
http://www.findthepower.com/ |
