Shepherd's Care Ministries
Wisdom Minute...
Wisdom & Inspiration You Can Read In One Minute

Topic: Using The Pain

Pain is something you can work with and grow from. You can work around the edges of your pain. Your pain can be "used" if you listen to the pain mindfully. Use your pain by riding the pain. Use your pain by attending to it as it comes and goes. You can befriend your pain, work with it, listen to it, honor it, and quite often exerting this control over the pain makes the pain go away or at least bearable enough so you can live. Try to penetrate your pain with your attention and awareness. Now uncouple your thoughts from the attending. Build an alliance with your pain rather than considering the pain to be an enemy. Talk to your pain. In the presence of God, speak to your pain and let your pain know where you stand in God's love and grace.

If these words have been a blessing, please forward them to a friend.

These words were posted at one of Shepherd's Care Ministries Sites called Wisdom Moment, The site is located at:
http://www.findthepower.com/wisdomminute

Shepherd's Care Ministries Main Site located at:
http://www.findthepower.com/